Thursday 31 January 2013

SUNSHINE AT LAST........






Sunshine at last, yesterday morning..........
So good to feel the almost warm rays on my face, 
whilst pottering around the garden, looking
for signs of life in the form of new shoots and
emerging bulbs.  There were signs.....very small ones.....
but there were signs!  Encouraging.....




Our 'Heron' standing guard over the pond in front
of the dining room 'link'......hoping to chase away
our frequently visiting live Heron.....


Photos: Sophia Home




Fingers crossed for more sunshine today.......
Hope you are enjoying your day, wherever you are, whatever the weather.

Sophia xx

Wednesday 30 January 2013

AN AFRICAN ADVENTURE.......

A beautiful African sunset.


Flying in over the Okavango Delta
Last October, my husband and I were
fortunate to go on a very special trip together to celebrate our Silver Wedding Anniversary.  A trip to Africa, exploring Botswana, Zambia and Cape Town in South Africa.    Not our first visit to this part of Africa as we have visited before on business, and also with our children when they were younger, and my husband with each of our sons on their gap years, has taken part in two epic cycle rides across African for charity.  In essence, it is a special place to us - a place that we are drawn to and return to.  In particular, it is Botswana that holds a special place in our hearts - the incredible landscape and especially
the kind, generous and hard working people there. This is where our journey started.....

Having flown in over night from London to Johannesburg, we then flew to Maun in Botswana and then again on a small bi-plane on to our 'camp' which was positioned in a very remote area of the Okavango Delta.  A vast area of wilderness, spreading many thousands of miles.  This inland delta is produced by seasonal flooding when the `Okavango River' drains in the summer (January - February) rainfall from the Angola highlands and the surge flows 1,200 km in approximately one month.  The waters then spread over a vast area over the next four months (March - June), creating 'islands' where a concentration of wildlife can be viewed in abundance.  We visited in the 'dry' season, and although further spread out, the game viewing was plentiful and spectacular.  We stayed with Wilderness Safaris who own and run 15 exclusive camps in this region, as well as all over Africa.  A company we have travelled with before, and whose level of service is second to none.


From the small, basic runway on which we landed, the two of us were met by our welcoming camp ranger and then driven for an hour across the bush to a pontoon where we left the jeep and climbed in to a small speed boat, to complete the last 30 minute journey down the river to reach our camp.  As we thought at the time -it really didn't get much more remote than this!  Having abandoned all thought of mobile phone signal back in Maun, we were beginning to switch off and enjoy the peace and beauty of being somewhere so isolated and incredible.

After almost twenty hours of travelling, with virtually no sleep, the smiling, happy faces of our lovely hospitable staff at the camp, waiting to greet us, was an almost overwhelming site.  Ice cold drinks and cool, fresh towels were handed to us and we were shown to our own gorgeous thatched 'tent' to freshen up before what was to be one of many delicious and memorable dinners.


A warm welcome at 'Selinda' camp.


Selinda camp where we were staying, accommodates just 12 guests at a time, but with an incredible discreet staff of 90.  Thus, the attention to detail and quality of service is outstanding.  All done in a very friendly and informal style.  The camp, like all of Wilderness's camps, is completely sustainable.  Solar powered and thought to recycling, composting and care for the environment are paramount to them.  All the food is of the freshest, organic quality and outstanding meals are produced from their weekly delivery of produce, flown in to the camp.

Inside our thatched 'tent' - more 'glamping' than camping....

Beautiful 'colonial' style bathroom.




Stone bath and simple semi-outdoor shower - an unexpected luxury
in the wilderness - all solar powered.


Stylish touches in the bathroom.



Light fitting made from crystal and rose quartz.....made locally......so simple
in its making but so stunning in its design.


An old grain pounding pot.......attention to detail and interesting artifacts in the camp everywhere.

Cool seated deck areas in the main camp building, where meals were taken.....or around the
camp fire in the 'Boma'



Each morning we were woken at 5.00 am (ahh!) by our ranger and quickly dressed, and were
escorted to the main lodge where pancakes and coffee were served in the still darkness around the campfire.  Here we were joined by fellow guests, and then departed in couples or small groups, with our own ranger.  Driving out in the dawn light looking for tracks from the night before and gradually watching the sun rise over the bush is a site to behold.  We were fortunate to see an awe inspiring array of animals and rare birds, and one felt privileged to be part of their World, observing quietly and patiently from our jeep.  Our ranger 'Dicks' was from a Botswanan tribe and came originally from a small village.  He had broken away from tradition to train as a ranger and was living his dream.  As well as his trained ranger knowledge, he had something else, something special, which was a natural instinct for nature.  It was in his upbringing and in his veins.......he literally 'felt' where the animals could be found.  He talked and listened to the birds, and they guided him.  A rare and incredible find, was after one such experience, when he listened to the birds and they guided us on an hour's drive off roading and eventually led us to wild dog, and as a bonus, an entire litter of their puppies.  Even he in his years of experience, was overjoyed by the find.







Exhausted lion, following a kill.



The most beautiful Leopard, found sitting in a tree, patiently watching for her next prey.



Litter of Wild Dog puppies.



Hippo....sunning themselves


After a long morning's drive, it was back to the camp for a fabulous brunch with our fellow guests.  Interesting like minded people - European, Canadian and American, who were enjoying nature at its most incredible.  The wildlife, the beautiful scenery and the remote, unspoilt peace.   Afternoons were spent dozing, and enjoying the view over the planes from our raised verandah, with the siting of the occasional inquisitive Hippo or Elephant below us.  More delicious food in the form of afternoon tea was served each afternoon at 4.00 pm, followed by another exciting night drive.  Dinner on our return was magical under the stars, with fellow guests and rangers recounting stories of their days and of their interesting travel experiences.  With a combination of a long and exciting day, fresh clean air, fabulous food, and the thought of rising again at 5.00am........certainly made us sleep well that night!


After three exhilarating days, it was time to take a small plane and fly down to Zambia.  Here we stayed at another of Wilderness's beautiful lodges 'Toka Leya', which is positioned on the banks of the Zambezi river, not far from Livingstone.  A larger lodge, but with the same intimate atmosphere with attention to detail and fantastic service.  From here we explored the mighty Zambezi River by boat and of course, visited the renowned Victoria Falls.  Although not in full flow in October, it was still spectacular to see, and without the full force of the water and spray, gave view of the incredible rock formations.



Victoria Falls.








Four days later it was time to move on to Cape Town in South Africa.  After the exhilarating week of early rises, bombing around in jeeps, numerous flights and the excitement of game viewing, we were now ready for a little R and R!  I had always longed to go to Cape Town, and this beautiful City did not disappoint.  A few days were spent taking in the wonderful sites of Table Mountain and the Twelve Apostles.  We enjoyed the pampering of our luxury hotel and were spoilt for choice with the  abundance of fabulous restaurants in the main harbour.  Hiring a car for two days was a great success and we explored the stunning coastline from Cape Town, all along to Hermanos where we watched Whales jumping in the harbour.  We drove up in to the wine region, where beautiful little towns such as  Franschhoek and Stellenbosch provide opportunity to sample their stunning array of wines - and a highlight for a chocolate lover - chocolate tasting!


View from the top of Table Mountain.






The flowers found growing on the side of the mountain were beautiful.


Cape Town Harbour.



Beautiful Camps Bay.


A memorable drive along the coast to Hermanos.




In all, it was the most fabulous and memorable trip, and a very special way to celebrate 25 happy years of marriage!  


Sophia xx

Monday 28 January 2013

A CALM START TO THE WEEK.......






Good morning!   I do hope you have all had a happy and relaxing weekend?





















Foregoing the champagne at this time! 
A good cup of coffee is my priority on a Monday morning......







A bright and dry start to the day, we look out hopefully at the landscape
in anticipation of the woods in the distance bursting in to leaf in a few weeks time......


All Photos: Sophia Home








Enough coffee and dreaming, time to get back to my desk to do some work!

Wishing you a calm start to your week, wherever you are and whatever it holds.......


Sophia xx



Saturday 26 January 2013

NEW YEAR REGIMES.....AND OF COURSE, A BIT OF PAMPERING.







At the start of this month, like a lot of people,  I embarked on a bit of a regime. A regime involving lots of exercise and reigning in the eating and drinking, with the aim of getting super fit and lose a few pounds.  Not a very original idea for this time of year I know, but let's face it, we all like the start of a New Year to provide us with a clean slate to get focused.

I like to think we are pretty healthy in our household, enjoying walking each day with the dogs, cycling often at weekends and eating on the whole really quite healthily. However, Christmas and socialising had taken its toll on the delicious food front, we were finding ourselves partial to rather too many glasses of wine, and although the dog walking still happened every day, the cycling had taken a back seat because of the dreadful weather. I had also had a desire for some time, to become fit.....not just averagely fit, but really fit.  Perhaps it is an age thing, or the fact that my children have recently all left home and you have the time and realisation to look inwards at your own self,  but I suddenly had the desire to be as fit and strong going forwards in life, that I could possibly be.  A sense of ones longevity suddenly comes in to question and you are panicked in to doing everything you possibly can to help the process. I wanted to live a long time, I told myself!

 Early days, but after four weeks I am very pleased to report back that, it has been really quite successful. I came to the conclusion that many people enter in to a New Year with good but overly strict intentions and then find the whole thing far too boring and self depriving, and give up at the first hurdle.  Instead, a measure of moderation is far more sustaining and enjoyable.  Do activities you enjoy, eat healthy but delicious food, and above all, have the occasional treat which in my case would be a nice glass of something cold and white, of the grape variety.

Thinking that I would loath the gym, as I used to, I decided to join only for a few weeks while the weather was so bad.  Thought I would grin and bare it, and go just a couple of times a week and get it over and done with as soon as possible!  Instead, I have had a surprisingly great time, and after just four weeks, it is becoming an almost daily early morning habit that I am loving.  The secret for me has been to intersperse the independence of the gym with group classes of Spinning and Body Combat - both great fun, with an enthusiastic and friendly bunch of strangers who are now getting to know one another.  I can assure you that the latter of a dance style routine involving aggressive kick-boxing and punching is very alien to my feminine self, but really very liberating, and boy does it promise results........once you get over the pain barrier the mornings after!

We have loved cooking delicious low calorie healthy recipes and combining this with my rekindled love of serious exercise, I can honestly say that I feel fab!  Without sounding too smug, I am losing my unwanted pounds, feel glowing, have had a lot of fun and have a renewed energy and enthusiasm to embark on exciting new projects for my business this coming year - this blog being one of them.  Surprisingly, I have no intention of giving up my newfound activities either.

The trick has been to keep it fun, interesting and varied.....ok, a bit of determination and focus has been required also.....and of course, the odd treat.........I'm off for a relaxing glass of wine in the bath.......I think I've earned it!


photo: Sophia Home



Treats also extend to a bit of pampering.......and to reward yourself, there's nothing like some
 Jo Malone to feel relaxed and pampered....




Jo Malone Vintage Gardenia Body Cream.....heavenly...


Jo Malone Bath Oil - Grapefruit, one of my favourite...


Hope you are having a healthy, active and above all fun start to the year so far......with a good dose of treats too!


Sophia xx

Friday 25 January 2013

IT'S A DOG'S LIFE..........

photo: Sophia Home
Last night, with fire and candles lit, 'Rocco' our Labrador made himself comfortable 
on his favourite rug.
It had been an exhausting afternoon you see...........

photo: Sophia Home

Out for a long walk with us through the fields in the snow, with our Cocker Spaniel 'Kiki'...


photo: Sophia Home




photo: Sophia Home
He is always one happy dog when the time comes each day to go out, sulking in his bed until the magic 'W' word is suggested...........
Never to be put off by the weather, he greets each venture out with the same gusto and enthusiasm, come rain or shine......or snow.


View back towards home.

'Kiki'



It appears that not everyone shares his enthusiasm........was she pleased to get home!


Sophia xx

Thursday 24 January 2013

A FAVOURITE FARMER'S MARKET.......

We are fortunate to live in a particularly beautiful, unspoilt part of rural Kent.  Designated as an area of outstanding natural beauty.  Surrounded by picturesque Wealden villages, and nearby market towns, with their timbered and weatherboarded houses, some in parts dating back as far as the 14th/15th Century.


Photo: Sophia Home


One such village is the nearby village of Rolvenden.  Originating in Saxon times, it was first mentioned in the Domesday book. For the full history of this historical village, which is well worth a read for those of you who are interested, visit here.

The village church was built by monks from Canterbury in around 1220, and has remained largely unchanged since 1480.  With a 14th century font with the arms of the Culpeper family on it, and a war memorial in the churchyard, designed by Edward Lutyens, it is a beautiful and interesting local historical landmark.

Within this ancient church, is a charming farmer's market which is held every Thursday morning. With make shift stalls arranged up the aisle and also overflowing in to the church hall across the lane, it is a sweet arrangement and a happy place to visit. In my bid to shun the supermarket as often as I can, this is not only my favourite place to buy beautifully fresh and lovingly produced food products, but an enjoyable and satisfying way to do much of my food shopping.


Photo: Sophia Home


Photo: Sophia Home


The market also has its characters!  The vendors form an enthusiastic array of local farmers and small producers. With quite a number of stalls to choose from, selling vegetables, local organic meat, artisan breads, cheeses and preserves, these are a few of my favourites.....

There is the egg man who is always smiling, and quick with the witty comments.  There is the plump and jolly woman (reminds me so much of the lovely Ma Larkin from 'Darling Buds of May'), who sells fantastic fresh game and is always eager to share stories and a recipe or two.  There is the helpful and polite young man who sells fish, freshly caught that morning by his family's fishing business based in the nearby coastal town of Rye.  But my favourite has to be an old chap called Charlie, who has a bit of a twinkle in his eye and calls me 'Duck'.  He sells an abundance of the freshest, most perfect vegetables which his friend Trevor grows with love and care on his allotment in the village.......in my foodie book, it doesn't get much better than that.


Photo: Sophia Home

Do you have a favourite place to food shop?

Hope you are having a lovely Thursday.......


Sophia xx